Gluten-free diet: nutritional value

A nutritious gluten-free diet can help correct and prevent nutrient deficiencies that may occur in celiac disease and non-celiac gluten sensitivity.

Gluten: reading a label

For people with celiac disease, knowing how to read ingredient labels is essential to avoid gluten in foods, beverages and medicines.

Gluten-free diet

A gluten-free diet involves avoiding wheat, barley, rye, and all foods made with these ingredients.

Celiac disease

One out of many

Celiac disease is when a person can’t eat gluten. Some symptoms are gas, stomach bloating and pain, diarrhea and constipation.