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FODMAPs
Diet/Nutrition

Low-FODMAP diet

A low-FODMAP diet is low in a group of five sugars found in certain foods, which cause some people to experience bloating, stomach swelling, stomach pain, nausea, diarrhea, and constipation.

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Lactose intolerance

Lactose intolerance is condition in which a person is unable to digest a lot of lactose due to a lack of the enzyme lactase. Lactose intolerance symptoms can be cramps, bloating and diarrhea.

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